December 17, 2016 – Maintaining Mindfulness while Living with Cancer (Hosts: Fresh! White and Lisa Dettmer, with Pauletta Chanco and Shahara Godfrey)

November 19, 2016 – Sacred Restorative Council for Standing Rock (Host: Timothy Regan) Download

November 12, 2016 – Clarity and Compassion in One Minute (Host: Timothy Regan)

November 6, 2016 – Interconnection between Art, Creativity and Spirituality (Host: Fresh! White, with Pauletta Chanco)

October 23, 2016 – Justice and Reconciliation (Host: Timothy Regan, with Kazu Haga)

October 9, 2016 – What Life Can Be Like When You Express Your Gifts (Host: Fresh! White, with Melanie DeMore)

October 2, 2016 – Nonviolent Communication and Buddhism, with a Lens on Anger (Host: Nancy Kahn, with Michael)

September 25, 2016 – Appreciating Life: Meditation, Intimacy and Fun (Host: Marlena Willis, with Phoenix Soleil)

September 18, 2016 – Empty Nesters and Family Communication (Host: Nancy Kahn, with Sue and Mark)

September 4, 2016 – The Presence of Anger in Our Lives (Host: Nancy Kahn)

August 28, 2016 – Nonviolent Leadership for Social Justice (Host: Marlena Willis, with Edmundo Norte)

August 14, 2016 – Community Power and Love: A Social Justice Success Story (Host: Timothy Regan, with participants of the Nonviolent Leadership and Social Justice retreat)
Download or listen:

August 7, 2016 – A Conversation of Privilege and Marginalization: Connecting Across Rage, Fear, Shame and Guilt (Host: Timothy Regan, with TyJuan Brown)

July 31, 2016 – Communication Across Differences (Host: Timothy Regan, with Shereigns Borntrue)

July 24, 2016 – Listening Now: An Alternative to Suicide (Host: Marlena Willis, with Lisa Kang)

July 17, 2016 – Mindfulness and Social Justice, Part 2 (Host: Fresh! White, with Mushim Patricia Ikeda)

July 10, 2016 – Mindfulness and Social Justice, Part 1 (Host: Fresh! White, with Mushim Patricia Ikeda)

July 3, 2016 – Mindfulness and Generation Z: Will Meditation Help Support our Youth in Making Better Choices than We Did? (Host: Fresh! White, with Syra Smith and Adrienne Price)

June 26, 2016 – Bringing NVC into our Work for Social Change: The Lafayette Crosses (Host: Marlena Willis, with Jeff Heaton)

June 12, 2016 – Medicine for Insecurity in Relationships (Host: Timothy Regan, with Sarah Peyton)

June 5, 2016 – Story Time (Host: Timothy Regan)

May 29, 2016 – Young, Trans* and Mindful (Host: Fresh! White, with Quetzal and Hiroki Keaveney)

May 15, 2016 – Loving Your Inner Critic (Host: Timothy Regan, with Mika Maniwa)

May 8, 2016 – I Think, Therefore I’d Better Be Careful! (Host: Timothy Regan)

May 1, 2016 – NVC and Conflict Resolution: Looking for Win-Win Solutions (Host: Marlena Willis, with Lisa Montana)

April 24, 2016 – Join us in a Live Circle of Listening and Connection (Host: Timothy Regan, with members of the Marin County Nonviolent Communication practice group, “Sacred Conversation”)

April 17, 2016 – When I Change, the World Changes – I Have Impact when I Connect (Host: Timothy Regan, with Armando Alcaraz

April 3, 2016 – What You Need is a Good Listening to! (Hosts: Timothy Regan, Marlena Willis, Fresh! White) 

March 20, 2016 – The Circle of Stewardship, Sensitivity, Connection (Host: Timothy Regan) 

March 13, 2016 – Living Nonviolent Communication in Intentional Community (Host: Timothy Regan, with the community members of Moss Milk Commons

March 6, 2016 – Reweaving Our Human Fabric (Hosts: Lisa Dettmer and Nancy Kahn, with Miki Kashtan [BayNVC, Center for Efficient Collaboration])

February 28, 2016 – To Transform Our Word We Begin with Ourselves (Host: Timothy Regan, with Angela Watrous)

February 21, 2016 – What If You Know What to Do to Make Peace but You Just Can’t Do It? (Hosts: Timothy Regan and Fresh! White)

February 7, 2016 – This Mystery of Loving Ourselves (Host: Timothy Regan, with Kevin Spangenberg)

January 24, 2016 – Our Journey into Nonviolent Communication (Hosts: Nancy Kahn, Timothy Regan, Marlena Willis)

January 17, 2016 – Unarmed Truth and Unconditional Love: How to Do It! (Host: Timothy Regan)

January 10, 2016 – On Real Listening and Speaking Up (Host: Timothy Regan, with Rodger Sorrow)

January 3, 2016 – With the Turning of the Year: Mourning, Creation, and Empowerment (Hosts: Timothy Regan and Nancy Kahn)

December 27, 2015 – Poetry: Intentional, Powerful Words that Unlock the Separation Between Us and Life (Hosts: Timothy Regan and Nancy Kahn)

December 20, 2015, Part 2 – Practical Application of NVC When Someone Says Something That’s Hard to Hear (Host: Timothy Regan, with Marcia Christen)

December 20, 2015, Part 1 – Healing and Restoration of Relationships Through Awareness (Host: Timothy Regan, with Marcia Christen)

December 13, 2015, Part 2 – Bringing the Body to Life: Opening the Door to the Insula (Host: Timothy Regan, with Sarah Peyton)

December 13, 2015, Part 1 – The Healing Applications of Empathy in the Experience of Trauma (Host: Timothy Regan, with Sarah Peyton)

December 6, 2015 – Personal Liberation: Having Access to What Matters Most to us (Host: Timothy Regan, with Kathleen Macferran and Jared Finkelstein)

December 6, 2015 – The Power of Presence (Host: Nancy Kahn, with Oren J. Sofer)

November 29, 2015 – Anger: A Helper and Force of Life (Host: Timothy Regan, with Marlena Willis)

November 22, 2015 – Right Speech, Culture, and Authenticity (Host: Timothy Regan, with Marlena Willis)

November 15, 2015 – Essential Support for Parents (Host: Timothy Regan, with Genevieve Keller)

November 8, 2015 – Empathy Across Differences (Host: Nancy Kahn, with Kangs Trevens)

November 1, 2015 – Community in Action: Meeting a New Neighbor Live (Host: Timothy Regan, with Jerry Freedman)

October 25, 2015 – The Practice of Connecting with Life (Host: Nancy Kahn, with Sheila Cotton)

October 18, 2015 – Being the Change We Wish to See (Host: Timothy Regan, with Tony Skruggs [“The Empathy Guy“])

October 11, 2015 – What if the 10 Commandments were the 10 Requests? (Host: Timothy Regan)

October 4, 2015 – The Human Need for Support (Host: Timothy Regan)

September 27, 2015 – How to Handle the News (Hosts: Nancy Kahn and Timothy Regan)

September 20, 2015 – The Power of Music, the Song of our Heart (Host: Nancy Kahn, with the Porazone Love Project [Pollyanna Bush and Raz Kennedy])

September 13, 2015 – An Authentic Conversation across Color (Hosts: Nancy Kahn and Timothy Regan, with Savander Parker and Ralph Nelson)

September 6, 2015 – The Wild Edge of Sorrow (Host: Timothy Regan, with Francis Weller)

August 30, 2015 – An Individual’s Path to Nonviolence (Host: Nancy Kahn, with Savander Parker)

August 23, 2105 – Acknowledging Transitions (Hosts: Nancy Kahn and Timothy Regan)

August 9, 2015 – Listening Across Divides (Host: Timothy Regan, with Lydia and Megan)

August 2, 2015 – Space for Connection Across Differences (Host: Timothy Regan, with Darsheel Kaur and Vivian Delgado)

July 26, 2015 – Experiencing Unity Across Differences (Host: Timothy Regan, with Nancy Kahn, Edmundo Norte, Alicia Garcia, Kristin Masters, and Curtis Reliford)

July 19, 2015 – Stopping Violence with Honesty (Host: Timothy Regan)

July 12, 2015 – We All Need Appreciation, but Would You Please Stop Giving Me Empty Compliments? (Host: Timothy Regan)

June 28, 2015 – Global Youth Peace Summit (Host: Timothy Regan)

June 14, 2015 – Holding Each Other is a Survival Skill (Host: Timothy Regan)

June 7, 2015 – What if the Ten Commandments were the Ten Requests? (Host: Timothy Regan)

May 31, 2015 – That Moment: How Peace is Born and Created (Host: Timothy Regan)

May 24, 2015 – Fostering Primary Partnerships that Deepen Intimacy (Host: Nancy Kahn)

May 9, 2015 – What’s NVC Got to Do with Racial Justice? (Host: Marina Smerling, with Edmundo Norte)

April 26, 2015 – The Power of Empathy in our Daily Lives (Host: Nancy Kahn)

April 12, 2015 – Intentional Communities (Host: Timothy Regan, with Raines Cohen)

March 29, 2015 – Compassion and Empathy (Host: Nancy Kahn)

March 15, 2015 – The Essential Human Need for Freedom (Host: Timothy Regan, with Dr. Fred Sly)

March 1, 2015 – The Human Need for Support (Host: Timothy Regan)

February 15, 2015 – Dialogue with the NSA (Host: Timothy Regan)

January 4, 2015 – Honoring Grief So We Can Come Back to Life (Host: Timothy Regan)

December 21, 2014 – Transforming Enemy Images (Host: Timothy Regan)

December 14, 2014 – Communication Dojo (Hosts: Newt Bailey and Ali Miller)

December 7, 2014 – Self-Empathy (Host: Marina Smerling)

November 30, 2014 – Communication Dojo (Hosts: Newt Bailey and Ali Miller)

November 23, 2014 – Connecting Across Differences (Host: Nancy Kahn)

November 16, 2014 – The Meaning of Love (Host: Timothy Regan)

November 9, 2014 – Introductory Show (Host: Marina Smerling)


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